Welcome to our ultimate guide to looking after your lips. Our lips go through a lot each day – they’re one of the most delicate and sensitive parts of our bodies. They, therefore, need special attention to stay healthy and soft. However, it’s the one body part that many of us often overlook when setting up a skincare ritual.
Feeling confident and comfortable in your own skin is one key to a fulfilling life, and happy, healthy lips can help keep your overall skincare routine well-rounded and nourishing. That's why we've composed this insightful guide to help you take the best possible care of your precious lips.
From hydration to exfoliation by using the best lip care products, we'll walk you through everything you need to know to keep your lips in top condition with our six expert tips. So, let's dive in!
You’re probably tired of hearing about the importance of water, but when it comes to keeping your lips soft and healthy, hydration really is key. Make sure you drink plenty of water throughout the day to keep your body (and your lips) hydrated.
Apart from drinking, you can also incorporate hydration into your lip care routine by using a high-quality lip balm or lip serum. Look for products that contain nourishing ingredients like hyaluronic acid and vitamin E.
Exfoliating your lips is a crucial step in keeping them smooth and soft. But, you’ve got to do it carefully to avoid damaging your delicate lip skin – using the right products and technique is key. Use a gentle lip scrub or a soft toothbrush to gently buff away dead skin cells, then follow up with a hydrating lip balm to lock in moisture. A lip scrub with natural ingredients like brown sugar and shea butter is perfect.
We recommend exfoliating your lips once a week to keep them looking their best – too often can have the opposite effect and end up irritating them further.
Just like the rest of your skin, the sun's harmful UV rays can damage your lips. It might feel great having the sun on your skin after a long winter but don’t forget to use a lip balm or lipstick with SPF to protect your lips from sun damage.
It’s just as important to look after those lovely lips in the winter, too. Try wearing a scarf or mask in the winter to prevent dryness and chapping.
If you suffer from common lip conditions like cold sores or angular cheilitis (cracked skin at the corners of the mouth), you’ll need to treat them safely and effectively to avoid things getting worse.
One of the easiest ways to stop the spread of these conditions is by following good hygiene practices. Don’t share your lip care products with others (no matter how much they want to try some of your favorites!).
What you eat isn’t just important for your body; it can also play a big role in your lips’ health. Eating a range of healthy, yummy foods that are high in vitamins and nutrients, like leafy greens, berries, and nuts, will help keep your lips healthy and soft from the inside out.
Certain lip care products can actually do more harm than good if they contain irritating or allergenic ingredients. So, before buying a new lip care product, have a close look at the ingredients list. Make sure to avoid products that contain known irritants like fragrances, menthol, and camphor.
Instead, stick to high-quality, natural, gentle lip care products that are designed to nourish and protect your lips without causing irritation.
Looking after your lips is an essential yet often overlooked part of any self-care ritual. With these six expert tips, you now have everything you need to keep your lips looking and feeling their best all year round.
Whether you're dealing with dryness, chapping, or just want to keep your pout looking its best, there's a lip care solution out there for you. So don’t hesitate to give your lips the TLC they deserve – your smile (and your skin!) will thank you for it.
This post was sponsored by Johnson & Johnson and I received complimentary products to facilitate my post. I am disclosing this in accordance with the Federal Trade Commissions (FTC) guidelines concerning the use of...
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