Tahitian Vanilla Bean Scrub
Tahitian Vanilla Bean Scrub There is nothing like a great tahitian body scrub in the shower. I love exfoliating my skin with something that smells great and works well. Scrubs are actually easy to...
How to Fix Broken or Weak Nails
How to Fix Broken or Weak Nails
If you are suffering from broken, weak, or fragile nails I am here to help you out. Our nails are made up of protein and keratin and they actually require a decent amount of care. If you just neglect them and never take care of them properly, they can become broken and weak.
Your nails can start to peel or become flaky when they are weak, they can also become discolored, get strange textures within them, and become very brittle. Well, I'm here to help. I am going to be giving you a few tips on how to strengthen your nails and have nice and healthy nails.
Moisturize
I know this seems a bit strange, like what does moisturizing have to do with your nails themselves? Well, the nails are not the part of your hands that you should be moisturizing, but it is actually your cuticles. It is important to keep your cuticles moisturized and healthy because this will aid in the health of your nails as they grow in. I highly recommend Aria Starr Beauty ORGANIC Argan Oil For Hair, Skin, Face, Nails, Cuticles & Beard.
Get a Nail Strengthener
There are all sorts of great nail strengtheners out there that will help to harden and strengthen your weak and brittle nails. It simply looks like a nice clear coat but does so much more. A couple that I would recommend are Sally Hansen Diamond Strength Instant Nail Hardener or Nailtek Intensive Therapy-2 Treatment for Soft Peeling Nails.
Take Biotin
Biotin is a vitamin that benefits the health of your hair, skin, and nails. This will help your nails to not only grow in length, but also to strengthen them so that they grow nice and beautifully.
Avoid Fake Nails
Fake nails, as beautiful as they may be can be very damaging to your nails. Especially if you have weak nails those type of things can make your nails very weak, brittle, and just damaged.
As much as you don't think it might, diet and exercise affects your entire body including your nails. Keeping your body healthy and happy will definitely aid in the health and strength of those nails. So shape up your diet into a healthier one and you will not believe the difference in your hair, skin, and nails.
Having weak and brittle nails is never fun, they're not attractive and they don't feel very good. Take these tips into account and get those nails nice and healthy so you can have beautiful hands.
Great tips – I am obsessed with having healthy nails. I never thought about taking Biotin though, I’ll have to look into that next time I’m at the store.
Great tips! Thanks for sharing! My nails are awful and I really need all the help I can get!
Fake nails are the absolute worst! I stay far, far away from them. They TOTALLY ruin your nails.
I never really think about moisturizing the cuticles but that’s great advice. I need to look into Biotin too.
I have heard great things about biotin for nail health. I need to take better care of my nails.
I need to stay away from the gel nails I know. They make my real nails peel.
I like this post about nails since i am really addicted with having long and thick fingernails. I love having a make over my fingernails with nail polish. Anyway, the tips are great. Thanks for sharing!
My friend really need to know about this. She’s struggling of her nails.
This is great for me. My poor nails could use some help, and a lot of it. I’ll try your tips and hopefully see some results!
I will have to try this for my nails. The harsh winter has made them so dry and brittle.
Thanks for the helpful tips.
I will share this with my sister.
My nails are super weak. I should have purchased a strengthener eons ago. Thanks for the tips!
These are great tips for healthy nails! I love when mine are long and I can paint them!
These are great tips! My nails have always been brittle. Biotin has definitely helped with that.