The end of summer marks the beginning of the school year and associated extracurricular activities for many. Between tennis practice, gymnastics, scouts and more, mealtime planning, organization and execution can become a challenge for...

It was an odd day. My five year old, extremely talkative daughter was very quiet on the way home from school. “Are you sick?” I asked her. She shook her head no. “Are you...

So here we are. Week 7. We are almost done with this competition. I have done pretty well so far. I work out about 3 times per week. I would like to get this...

Ponte Vedra Inn & Club in Jacksonville, Florida The original Ponte Vedra Inn & Club opened in 1928. In 1997, it joined forces with the Ponte Vedra Lodge & Club to form the Ponte...

Mentorship has always been something that has been incredibly important to me. I was very lucky to have some amazing mentors in my life. I have played sports pretty much since I could walk....

There is nothing simple or easy about colic. In fact, I believe that colic is one the hardest things that many new parents have to deal with. There is nothing more harrowing than not...

Today is my ten year wedding anniversary. Yep, that is right. Ten years. My husband and I had a special anniversary dinner planned. The problem? Neither one of us planned for a babysitter. So...

A lot of my life during the past year has been about fitness and trying to attempt to live a healthier lifetstyle. I have always found it very helpful to read about actual experiences...

The joy of falling asleep with a good book!

So I have made it a full six weeks into this challenge. I have been trying hard to make the time to do my home workout every week. In between everything that I have...