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As a new mom, I didn't always have an easy time. My first child was born six weeks early and although he was ready to come out, I was not at all prepared. I...
Mommy makeovers are in demand these days as more moms are determined to get their pre-baby bodies back in preparation for returning to work. Experts say that it typically takes a few weeks to a few months for a woman's body to heal after giving birth. During this time, new moms not only have to deal with the added pounds, but also other conditions such as incontinence, hair loss, and skin problems such as melasma, acne, and dark undereye circles.
If you're a new mom who's about to return to work and you're worried about looking tired, haggard, or bloated, don't fret. There are some treatments that can help to restore your hair, skin, and body to their pre-pregnancy state. These are the best post-natal treatments for moms who are returning to work.
90 percent of new moms experience excessive hair shedding months after having a baby. Going through postpartum hair loss, or telogen effluvium, can make moms feel anxious since this condition can cause one to shed up to 400 hairs a day. However, experts assure that this is completely normal, and eventually, shedding will slow down after a few months. If you're concerned about this though, there are things that you can do to stop hair loss and encourage the growth of healthy hair.
Eating a protein-rich diet and using a mild shampoo can help, but if you want to take an even more proactive approach to stopping hair loss, consider meso hair therapy. This treatment involves injecting a mixture of peptides, vitamins, and minerals into the scalp using a meso roller to stop hair loss and accelerate hair growth. It can also stimulate inactive hair bulbs and eliminate dandruff. You may experience some pain during the treatment, and note that you can't take a shower or a bath for at least four days after having meso hair therapy.
Most new moms prioritize weight loss when preparing to rejoin the workforce. However, since 80 percent of women take more than three months to lose the additional pounds, undergoing weight loss treatments become an option, especially for moms who choose to return to work just a few months after giving birth. Some of these treatments include CoolSculpting, a non-invasive procedure which freezes and destroys fat cells, laser body contouring, and High Intensity Focused Ultrasound treatment, which can tighten loose abdominal skin.
Meanwhile, if you experience incontinence after giving birth, consider getting a vaginal rejuvenation treatment as this can help to reconstruct the vaginal canal and stop involuntary bladder leakages, which can happen when you laugh, cough, or sneeze. If you also experience chafing in your intimate area due to an elongated labia minora, you can get a labiaplasty, which can decrease the size of your labia and reduce pain and discomfort. It can be especially helpful for moms who are constantly on their feet while working, who ride a bike to work, or women who work as yoga instructors or gym trainers.
A facial treatment at the spa can give dull skin a nice glow before heading back to work. But if you're dealing with other skin problems, you may want to consider other treatments to target these conditions. For dark undereyes, consider laser therapy or fillers. To treat melasma or those brown patches on your face, ask your dermatologist for a chemical peel to even out your skin tone. You may also look into skin tightening treatments such as Ultherapy to lift, smooth, and tighten skin, and it's also effective to give your face a slimmer look since it can help to get rid of a double chin.
Rejoining the workforce as a new mom can be challenging, so taking care of your appearance gives you one less thing to worry about. Consider these post-natal treatments for your hair, skin, and body, and look your best from head to toe as you get back to work.